Nashville | Fashion | Minimal Living
If you follow me on Instagram, then you've no doubt seen pictures of my favorite green smoothie bowl peppering my feed. I have this bowl every single weekday morning for breakfast, and have been doing so for the past 2 years. It is energizing, filling (without bloating), packed with macro and micronutrients, and tasty. I have [...]
Today I'm sharing a recipe for a paleo, gluten free, dairy free quiche that I love, originally from Paleo Running Momma. My version has a couple of slight modifications. This quiche makes Sunday night meal prep quick and easy. With sweet potato, spinach, mushrooms, bacon, and eggs, it covers all my main food groups. Since [...]
For Christmas, I was gifted The Paleo Cure by Chris Kresser. This book details a 3-step program created by the author for one to create a diet plan to optimize their health and wellness. Don't be scared by the title! I know a lot of people find the Paleo diet to be too restrictive and [...]
This original recipe was posted by Ana-Maria at Detox DIY. I saw it on Pinterest and wanted to make it to warm up on this cold, 15-degree Nashville weekend. It's gluten-free, vegan, paleo, all that fun stuff. I found it to be very flavorful and warming without coming off as spicy (which I don't really [...]
